About Us
JPB Running was established in 2019 by athlete and head coach, Jonathon Beharrell. JPB Running provides an online running coach service which is tailored towards each client. JPB Running is the initials for Jonathon's full name, Jonathon Paul Beharrell hence JPB and running is the passion he has. Our vision at JPB Running is to help you achieve your goals and targets, by using specific training, tailored and individualised to meet your needs and is based around your lifestyle.
JPB Running caters for all abilities, ranging from beginners to advanced runners and even regular parkrunners. We recognize that each person has different lifestyles and working commitments. We, therefore, make each training programme specific and tailored towards you. We believe that this is an important factor because each individual has different strengths and weaknesses and we want to help each individual improve in all aspects. Even if you are taking up running for the first time as a way to keep fit or running your first charity event, we will help you with your training.
Running has numerous benefits to everyone's everyday lives. For example, there are several social, physical and psychological benefits which can be extracted from running. JPB Running aims to incorporate these benefits within each individualised programme we set to make training enjoyable, as well as helping clients on their path towards their goals and targets.
Being a current athlete himself and having been on training camps in Kenya, France and Spain, Jonathon has completed a Bachelor of Science Honours degree in Sport Science at St Mary's University,Twickenham. Jonathon has an in-depth knowledge and an insight involving all aspects of running. These include: Strength & Conditioning, Sport Psychology, Biomechanics, recovery strategies as well as rehabilitation & prehabilitation. At JPB Running we ensure that we deliver the best possible training programmes with advice given to fit alongside your work commitments and lifestyles. All of which will be indiviudualised to each client and at a cost cheaper than hiring a personal trainer!
About the Head Coach
Head Coach and current athlete, Jonathon Beharrell, has over 10 years and counting of experience and knowledge of running. His main competitive event is 800 metres with a personal best of 1 minute 53seconds but he also competes in several events ranging from 800metres to 10km in races ranging from club level events, National Championship races and International races.
Jonathon graduated with a Bsc Hons in Sport Science at St Mary's University, Twickenham in 2019. He balances training full-time as an athlete, both in Kenya and the United Kingdom alongside coaching and advising fellow runners.
As a result of this, Jonathon has been fortunate to be part of excellent training groups which have included a variety of standard runners. For example: Club level runners, International athletes and even Olympic and World Championship medalists. In doing so, he has been fortunate enough to be exposed to a variety of training methods covering all aspects of running.
He has had a passion for sport and healthy living since a very young age! Having combined football and athletics at a young age, he decided to primarily focus upon running during his early teenage years. Jonathon's main goal is to represent his Country, Great Britain at the Olympic Games in the next couple of years.