SERVICES
JPB Running offers four different service options (see below) which we have to offer you. All service options include training programmes sent to you via email alongside a weekly analysis of your training. JPB Running creates tailored individual training programmes as well as advice for runners of all abilities to help you achieve your goals and to get the best performances out of yourself!
1 Month Training Programme £25
- 1:1 individualised training plan
( strength & conditioning, drills and prehab/rehabilitation implemented within the plan)
- Weekly analysis of your training
- Exclusive access to videos of exercises , drills & stretches.
- Strength & Conditioning advice
- Nutrition advice
- Prehabilitation & Rehabilitation advice
- Recovery strategies advice
2 Month Training Programme £45
- 1:1 individualised training plan
( strength & conditioning, drills and prehab/rehabilitation implemented within the plan)
- Weekly analysis of your training
- Exclusive access to videos of exercises, drills & stretches.
- Strength & Conditioning advice
- Nutrition Advice
- Prehabilitation & Rehabilitation advice
- Recovery strategies advice
3 Month Training Programme £65
- 1:1 indiviualised training plan
( strength & conditioning, drills and prehab/rehabilitation implemented within the plan)
- Weekly analysis of your training
- Exclusive access to videos of exercises, drills & stretches.
- Strength & Conditioning advice
- Nutrition advice
- Prehabilitation & Rehabilitation advice
- Recovery strategies advice
